Stop the Nonsense

Everyday I poke my head onto face book or check out what's going on in the world either by Internet or turning on the news via my TV, I am constantly being bomb -barded by contradicting but well meaning information. I have to say I am really fed up with both the medical, the health and everyone in between who tell us one minute that food group A is bad for us then a month later tell us of all the great healing properties. I mean seriously all this organic non organic gmo, pesticide crap is getting freaking dizzying. I get that we all need to eat healthier, eating more fruits and veggies, less sugar, less salt less meats blah blah blah . I have like most seen the info documentaries on Netflix exposing what goes on at the meat plants, on the farms and all the nasty crap that the FDA allows. I even jumped on the band wagon after seeing those programs making people aware and went on rampage buying organic veggies and down the street raised meats. Way too pricey for my budget and for most and the I thought as I passed what I thought was organic in Whole Foods because it still had organic pricing; it was the same as regular  and how do I really know whether the produce stamped organic that you have to take out a loan to purchase is truly organic. I also thought about how I have been eating for what I bought from the supermarket for 53 years and I never once got sick from eating it.
   Like I said, nothing wrong with wanting to eat healthier and nothing wrong with incorporating healthier alternatives but for me personally I am done with trying to keep up with all the nonsense including the band wagon diets. If you want to live under the thumb of fear of everything you eat and drink, go for it but don't try to get me in your frenzy.